TELL US

3 min read


TELL US



Tell us.


Write a message to yourself

Tell us about your mental health

Are you feeling good are you feeling bad 

Maybe a little happy

Maybe a little sad


I'll tell you about myself

Today was a bad day, 

Although I'd be seen laughing I still had so much to say,

My smile told a different story of how I was actually feeling,

On the outside I looked sky high but on the inside my demons had been dealing 

Some Looks can be deceiving,

And some words can be even more believing,

"I'm okay"

"I'm alright"

Until I'm hanging from a ceiling, 

People never double check,

Right before their eyes stands an emotional wreck,

On the brink of ending it all,

Can't see a way over the never ending wall,

No one should ever be alone  trying to overcome,

Deep inside they hurt so much that they just wanna be done,

The mind is a tunnel, are we ever gonna see the sun,

Show me light god please, show me light, this feelings making me so numb.


Write a message to yourself

Tell us about your mental health

Are you feeling good are you feeling bad

Maybe a little happy

Maybe a little sad.


I miss the days where I would feel equal,

Just another chapter, the ending of a sequel,

I know I'm just one of a hundred million people,

going through depression,

I'm a man, so for me it's a scary confession,

I tried to keep it in, it was making me so tired,

A shadow of the man I used to be like, my soul had long expired,

Losing control of my emotions I had no self esteem,

I wanted to be a fireman,police man astronaut,writer,growing up I had a dream,

I'm gonna make it I'm gonna be a success,

A few to many negative comments, now I can't think straight and my heads a mess,

I know I'm not alone but the stigma is so strong,

Music usually helps but I'm running out of songs,

Then I'm scared at what may happen when the beat stops,

Until I can't write no more and the pen drops,

 Back down to the paper filled with my emotion,

So I feel all alone again like a teardrop falling in the ocean.


Write a message to yourself

Tell us about your mental health

Are you feeling good are you feeling bad

Maybe a little happy

Maybe a little sad,


I don't want to be another statistic who could have been saved,

All I want is closure it's all I've ever really craved,

 Let's start with a conversation,

Slide through the process like a PowerPoint presentation,

Take your time it goes like this.

"Hi how are you!"

"I'm okay thank you"

"Are you sure?"

"No not really"

"Wanna talk?"

"Maybe go for a walk"

Okay.

Yesterday I broke up with my girlfriend then almost took some pills,

We were young in love but couldn't pay the Bill's.

Balancing a job,uni and a baby on the way,

It's like my last 6 months had an on switch and someone left it on replay,

My life is going round and round and I cant keep up with it

I'm drowning in pressure in a whirlwind of a snake pit,

We would fight, kiss then make up, fight some more then break up, this time I think were finished for good,

Help me please if you could.

The worlds a bigger scarier place when your feeling all alone,

If there is one piece of advice I can give it's just pick up the phone.

 

Write a message to yourself,

Tell us about your mental health 

Are you feeling good 

Are you feeling bad 

Maybe a little happy 

Maybe a little sad.

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