FEBRUARY NEWSLETTER 2021


2 min read

MUM'S 19 YEAR ANNIVERSARY THIS FRIDAY OF WHEN SHE SADLY PASSED AWAY, LOVE YOU MUM XX

Hello and welcome to this month's newsletter.

Quite a lot to share with you in this one. 

A lot has happened over the last month.

Introduction video


At the start of last month I spoke made a video featuring myself and the 3 charities I will be supporting through this project.

Radio Interview

On Sunday 7th February I had an interview with BBC Radio Oxford discussing my Mum and the project.

120 Mile Mission


On Monday 4th January I completed my 1st 10 mile walk under the Claire Killick Memorial and would like to thank both Vanessa and my Dad for getting involved.

My next walk will be on Friday 12th February.

If you would like to get involved virtually, then let me know.

Click here if you would like to donate towards my walks

40 Days of Fitness


Last month I saw this being advertised through Macmillan so I thought I would get involved myself.

I am currently on day 15 of this challenge.

It will be still under my fundraising link, if you are brave enough to get involved then let me know. 

Click here if you would like to donate.


 Dry January 

For the whole of last month, Luke and Courtney took on the challenge of not drinking any alcohol as part of my project.

Thank you so much for your support.

Click here if you would like to donate.

Lucy Rayner Foundation

Podcast

The charity have set up a new podcast set up on both Itunes and Spotify. 

They discuss all things Mental Health.

Here are the links 

https://open.spotify.com/show/7d3iLFwbOf9lufEdtL8Rbz?si=_FjpHbJfQq2gqDsd57NZgA

https://podcasts.apple.com/gb/podcast/whats-on-your-mind/id1550581864?fbclid=IwAR3dB7k2TwtvA87GAcNHFMscSBxaVF4ByUDDJVRds1Nuuqb92kbty8H6ApA

Support groups


Each week Stuart Rayner hosts a weekly group for men.

You don't need to be on video camera, use the chat function if that was more comfortable


The charity have now set up a weekly group for women.

You don't need to be on video camera, use the chat function if that was more comfortable

Counselling

I found out from The Lucy Rayner Foundation last month they are now offering counselling services through their outreach program.

Even though they are based in Surrey, they are now able to support people in the Oxfordshire area. 

This is amazing news and the first 6 counselling sessions are free.  

If you feel like you really need some professional support then either get in touch with me and I can speak to the Rayner family or get in touch with them directly (they are on social media and have a website) 

Due to everything that is happening at the moment, the meetings will be over zoom, Facetime, Teams etc. 

Please share this to your family and friends to let them know that help is out there. 

Here is the link for their website for the counselling https://thelucyraynerfoundation.com/free-counselling/ 

And if you want to email them for more info then the address you can use are either: 

Info@thelucyraynerfoundation.com 

or

counselling@thelucyraynerfoundation.com



Thank you for taking the time for reading this months Newsletter.

IF YOU ARE REALLY STRUGGLING THEN PLEASE SEEK PROFESSIONAL HELP.

If you would like to keep updated then please subscribe homepage by putting your email address.Please let me know below in the comments of any feedback of this months newsletter or what you would like to see in them in the future 👇👇👇


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